Carer Burnout – Know the Signs and Find Support in Havering

Being a carer – whether paid or unpaid – is a deeply meaningful role, but one that can also be draining if you don’t have the right support in place. What is Carer Burnout? Carer burnout is emotional, mental, and physical exhaustion. It happens when stress builds over time, often quietly. Signs include fatigue, irritability, […]

Join Us for Time to Talk Day – 6th February 2025 🧠🎗

We are proud to support Time to Talk Day, the nation’s biggest mental health conversation. Organized by Mind and Rethink Mental Illness in partnership with the Co-op, this day encourages everyone to engage in open discussions about mental health.  Why It Matters 🫂 Talking about mental health helps to break down stereotypes, improve relationships, aid […]